'Brutal Chest & Triceps Workout | Week in the Swole Program Pt. 2'

'It’s day two of our Week in the Swole Program, Phase 2. Today’s all about chest and triceps. So follow along as Jake runs Steve through the upper body gauntlet, and watch Steve gain his superhero power - triceps of fury  

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , best chest exercise , best tricep workout , get huge triceps , get big pecs

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